Sunday, June 5, 2016

DANGEROUS DIRECT CARBO

Keep off from direct carbo food, it is the first step in your moderation plan.

If you are a diabetic blood sugar varies on a daily basis. In case if any day sugar is very high, instead of rushing to a doctor, for few days keep off from eating direct carbo, you can see the result yourself.  First step in moderation of sugar is avoiding direct carbo foods.


I follow Health Capsule by Bron Smoth


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