PRE DIABETICS - BEWARE OF JUNK FOOD

Two factors about junk food

1. Stomach takes lot of energy for digestion
2. No energy in junk food

Beware junk food

LIFESTYLE, REDEFINED

MORE AND MORE GETTING TRAPPED IN T2

T2 DIABETES IS A GAME CHANGER OF YOUR LIFE

BITTER GOURD IS MY ANOTHER BETTER HALF

GO LONG ON GREEN VEGGIES SHORT ON SUGAR

Secret of T2 diabeteslifestyle management

IGNORANCE IS NOT BLISS FOR PREDIABETIC

SUGAR IS OMNIPRESENT LIKE SHIVA

Every factory food contains sugar, even tomato soup has sugar ingredient.  BEWARE PROCESSED FOOD

MY LIFE IS BETTER WITH T2 DIABETES

DON'T OUTSOURCE YOUR FOOD