DIABETES IS LIFE LONG PARTNER

True, once you are a diabetic, Diabetes is life long partner.

Don't grumble, it won't serve you any purpose.

Love Diabetes, it is going to give you self control; self control will make you kind to all beings. This will liberate your self.

YOUTH, YOUTH FREE COUNSELLING ONLINE

Refer youth from diabetes families for online FREE counseling.
You are doing a Social Service to the youth known to you.

SUGAR IS THE SWEETEST ENEMY

From now onwards gradually reduce the intake of sugar.

Adopt few days in a month as sugarless day.

Over a period of time, permanently give up sugar. Nothing is lost, it is  only Gain

SUGAR IS EATING YOU

In India only on ancestors ceremonies jaggery is used.
Otherwise sugar is at go for any function.
Sweet shops are everywhere.
Eating half a kg of sweets, you don't feel the filling of stomach.

For diabeteslifestyle, it is less than a poison.
Whether you take medicine or insulin, eating sugar will give you anxiety on your blood sugar counts.
Reduce at least half of your sugar intake.

DIABETES, YOU ARE MY SOULMATE

So many years, you are part  of me; I  have ignored you thoroughly.
I tried so many methods to overcome you ; you are invincible.
I have REALISED.
You are my soulmate , you are with me to Liberate me.
On this Valentine's day I salute you with my 💓 heart.
Today I am , because you are my soulmate.

WHAT IS THE HURRY TO EAT

Most of the people are well fed.Still people in a party or on a festival time they eat hurriedly as though tomorrow is not there.

They never enjoy the food and they overeat.

Relish your food is the mantra of eating

SUGAR, SUGAR, SUGAR EVERY WHERE

Sugar is no good for your health.
Slowly and consciously reduce intake of sugar.
A child will become hyperactive with sugar intake.
Time has come for the parents to avoid sugar , so the children avoid the sugar.

SUNDAY -SPIRITED HOLIDAY

GYM
45 minutes shoulder workout in our clubhouse.
15 minutes swimming, pool water was pleasant.
30 minutes of walk in the evening.
It is must for T2 diabetics, this is the part of diabeteslifestyle.

DIABETES IS ALL ABOUT SELF LOVE

T2 Diabetes is happening;
Turn it into an opportunity, a blessing in disguise, self loving Phenomenon.
Life is then beautiful, I am experiencing

PRE DIABETICS-IT IS A VIRTUE TO CHOOSE YOUR FOOD

Mind your food is Mantra for youth where the Diabetes runs in their family.
It is good for everyone.
You tend to optimize your food intake, thereby your health is in tact.
This is the ultimate in self-control.

I AM A MODEL FOR T2 PRE DIABETICS

I am a living example of T2 diabetic.
I am free counseling for Global Youth as a social service.
This service is virtual and free.