NON MEDICAL FREE COUNSELLING - ONLINE FOR GLOBAL PRE DIABETICS. IF DIABETES RUNS IN YOUR FAMILY , GET IN TOUCH WITH ME FOR PRECAUTIONS. I AM AN EMAIL AWAY ONLY
GYM
45 minutes shoulder workout in our clubhouse.
15 minutes swimming, pool water was pleasant.
30 minutes of walk in the evening.
It is must for T2 diabetics, this is the part of diabeteslifestyle.
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