PRE DIABETICS you are in the border line of becoming diabetic.
Primarily you eliminate simple carbo food from your food menu. Then eliminate high carbo content food such as Rice.
Elimination process will keep your blood sugar under Pre DIABETIC level
I'm excited I came across your blog. Both of my grand fathers are diabetic so understanding it will help me make sure I do what I can to avoid it!
ReplyDeleteThank you
DeleteI will suggest this to my dad who is too diabetic
ReplyDeleteBest gift for your Dad. Also go through my blogs on PRE DIABETICS
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