Friday, December 29, 2017

SAVASANA

Savasana is the simplest Asana but with omnipotent benefits

* Rejuvenating
* Calming your thoughts
* Aware of your breathing
*  Control of tongue craving
*  Brings you to ground reality
*  Boosts energy
*  Channelizing your energy and energy balancer


Practise as many times in a day to Live your day.

Must for diabeteslifestyle.

No comments:

Post a Comment