I am fresh, with nice energy, after I got out of T2.
Consciously I avoided medication, stick to my diabeteslifestyle.
Feeling great.
Monday, May 21, 2018
Sunday, May 20, 2018
SUNDAY
Sunday, is the day for Sun. You can ideally practise Surya Namaskar.
Surya Namaskar gets you the best Shape for your body and you become mindfulness of your breath, eyes focus and harmonic coordination of muscles.
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