NON MEDICAL FREE COUNSELLING - ONLINE FOR GLOBAL PRE DIABETICS. IF DIABETES RUNS IN YOUR FAMILY , GET IN TOUCH WITH ME FOR PRECAUTIONS. I AM AN EMAIL AWAY ONLY
Sunday, is the day for Sun. You can ideally practise Surya Namaskar.
Surya Namaskar gets you the best Shape for your body and you become mindfulness of your breath, eyes focus and harmonic coordination of muscles.
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