SUNDAY -SPIRITED HOLIDAY

GYM
45 minutes shoulder workout in our clubhouse.
15 minutes swimming, pool water was pleasant.
30 minutes of walk in the evening.
It is must for T2 diabetics, this is the part of diabeteslifestyle.

DIABETES IS ALL ABOUT SELF LOVE

T2 Diabetes is happening;
Turn it into an opportunity, a blessing in disguise, self loving Phenomenon.
Life is then beautiful, I am experiencing