To manage T2 diabetes is a balancing act.
You have to lead a Spartan life to keep the blood sugar under control.
Once you do it, you become s Sparrow , a bird of freedom.
Saturday, December 30, 2017
SAY GOOD MORNING TO YOUR STOMACH
Practise this habit of downloading as first action. It is a good routine.
You will feel light after this . You can realise the Cue for appetite.
That is the best start of the day.
Subscribe to:
Posts (Atom)