ADVANTAGES of taking food which mostly consist of green veggies and protein will enable DIGESTIVE AND POLLUTION SYSTEM to WORK wonderfully. Mostly people overeat since they don't listen to appetite or ablution signal. But if you are a Green Vegan your body system will signal you on appetite or ablution You will get wonderful asleep.
NON MEDICAL FREE COUNSELLING - ONLINE FOR GLOBAL PRE DIABETICS. IF DIABETES RUNS IN YOUR FAMILY , GET IN TOUCH WITH ME FOR PRECAUTIONS. I AM AN EMAIL AWAY ONLY
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Saturday, July 16, 2016
YOGA,ME AND DIABETES
I invest an hour daily in yoga practice six days in a week. My yoga routine included warm-up, few suryd
namaskar. Followed by simple asanas. I practise following advanced asanas:
SIRASASANA
TRIPOD INVERSION
CROW POSE
BRIDGE POSE
SCORPION POSE
Yoga did bring self control in me
particularly my eating routine and not prompting on talking.
Moderating blood sugar can be achieved through self control with the practice of yoga.
namaskar. Followed by simple asanas. I practise following advanced asanas:
SIRASASANA
TRIPOD INVERSION
CROW POSE
BRIDGE POSE
SCORPION POSE
Yoga did bring self control in me
particularly my eating routine and not prompting on talking.
Moderating blood sugar can be achieved through self control with the practice of yoga.
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