Monday, June 20, 2016

YOGA FIRST STEP FOR DIABETIC

Yoga Is not cure for diabetes.  But it enables one to bring self control.

Diabetic requires energy conservation. Overnight one cannot bring this, from foodie or sociable life. Yoga can achieve this over a period of time.

Don't practise yoga as an exercise, then you will not achieve the energy conservation.
Instead you learn to harmonize with right breathing, focus on your mind and body coordination.

Just start yoga right away 

Sunday, June 19, 2016

ATOM CHANGE FOR ENVIRONMENT

Diabetic is the catalyst for environment change.  You are the ATOM of CHANGE.  Diabetic should stick to his diet regiment, lead a simple life which will bring conservation of energy for yourself and to the globe. 

You become a model for everyone in your family and that is the best way to cherish your children.  There will be a positive change in the family environment, the whole family will become holy soles.