Keep off from direct carbo food, it is the first step in your moderation plan.
If you are a diabetic blood sugar varies on a daily basis. In case if any day sugar is very high, instead of rushing to a doctor, for few days keep off from eating direct carbo, you can see the result yourself. First step in moderation of sugar is avoiding direct carbo foods.
I follow Health Capsule by Bron Smoth
If you are a diabetic blood sugar varies on a daily basis. In case if any day sugar is very high, instead of rushing to a doctor, for few days keep off from eating direct carbo, you can see the result yourself. First step in moderation of sugar is avoiding direct carbo foods.
I follow Health Capsule by Bron Smoth