CONSISTENT FOOD IS THE RULE OF THE GAME

Obviously you have to avoid eating out, frequent social get togethers and functions, where you have no control on your food.

Your food habit to be systamized , to avoid spike in blood sugar.

I SWEAR, YOUR SPIRIT WILL BE HIGH

Without medication, one can happily live with T2 Diabetes.
Diabeteslifestyle is only on food intake and normal regular exercise. The emphasis on green veggies raw or cooked.
You will become aware that your spirit is detonated and kept high.