SWIMMING IS THE BEST FOR T2 DIABETIC

I was a regular swimmer in Cauvery at Mayiladudurai during school and college days.
I have restarted swimming for the last 8 years , thanks to Alcove club.
Now I swim almost daily.

Swimming is the best way to balance your blood sugar.

FINALLY I AM OFF OF T2

I am finally disengaged from T2.

That doesn't mean I can eat whatever I want. BIG NO.

I have to stick to the diabeteslifestyle. Life is beautiful, I enjoy every moment of my life. Things are falling in place. I am greatly energised.
Whatelse one require.