FINALLY I AM OFF OF T2

I am finally disengaged from T2.

That doesn't mean I can eat whatever I want. BIG NO.

I have to stick to the diabeteslifestyle. Life is beautiful, I enjoy every moment of my life. Things are falling in place. I am greatly energised.
Whatelse one require.

SIMPLE CARBO

Sugar, fruits and high carbo intensive rice is cause for high volatility of blood sugar.

Keep the intake of simple carbo food under check , you can bring your blood sugar movement in a range.

That is whole objective of diabeteslifestyle management.