Saturday, March 10, 2018

EXCLUDE SUGAR AND SIMPLE CARBO


T2 and PRE DIABETICS avoid these two food ingredients. You can manage blood sugar
effortlessly.

Even for others, it is healthy to avoid sugar and simple carbo.

They are insatiable; only green vegetables can fill the stomach.

Tuesday, March 6, 2018

YOU CANT CONTROL THIS BEAST

Whether you take medicine or not, for a diabetic, blood sugar is like a High beta stock in shares market.

Don't try to measure the sugar counts now and then, you are in for a frustration.