Tuesday, March 6, 2018

YOU CANT CONTROL THIS BEAST

Whether you take medicine or not, for a diabetic, blood sugar is like a High beta stock in shares market.

Don't try to measure the sugar counts now and then, you are in for a frustration.

Saturday, March 3, 2018

ONLY THE GREEN VEGGIES ARE FRIENDS FOR T2 DIABETICS

Green veggies are the best complex carbo food with fibre content ideally suited for T2 DIABETICS.

Ideally 90% of your food content should be green vegetables cooked or raw.

Eating green veggies make your face looks always fresh.
All your body systems will work wonderfully.