Friday, January 5, 2018

YOU GLOW WITH YOGA

Face is the Index of mind.
Yoga keeps your mind still.
Over a period of time, your face glows.
You save up on unnatural makeup and unnecessary expenditure

Thursday, January 4, 2018

DIABETICS, BEWARE OF FOOD PROMPTING

Hosts if they are non-diabetic, to show their hospitality, they prompt foods, beverages if you are a guest. Don't feel delicate to say NO.
Also a gentle request to hosts not to prompt food, moreso for DIABETIC guests.