During Winter season, if you swim you burn more sugar; to keep the temperature up, blood circulates faster.
I swim alternate days. T2 diabeteslifestyle includes swimming as a part of life style
Wednesday, January 3, 2018
SWIMMING IS THE BEST EXERCISE
Tuesday, January 2, 2018
LEARNED THE MANAGEMENT OF BLOOD SUGAR
* 27 years of T2 Diabetes
* Good tongue control
* Good family support
* An hour of physical exercise
* 63 years old
* NO MEDICINE
WHEN I CAN DO IT, YOUTH PRE DIABETIC CAN EASILY DO IT
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