NON MEDICAL FREE COUNSELLING - ONLINE FOR GLOBAL PRE DIABETICS. IF DIABETES RUNS IN YOUR FAMILY , GET IN TOUCH WITH ME FOR PRECAUTIONS. I AM AN EMAIL AWAY ONLY
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Thursday, December 14, 2017
Tuesday, December 12, 2017
EASY SAID THAN DONE
Celebration is common in family of yours, friends or colleagues, sweet is the part and parcel of celebration. Keeping away from sugar said easily than done.
Today I took my tea with no sugar. That was the plan, also to eat only green veggies cooked.
At 9 am there was a knock at my door; normally my milkman delivers milk around this time. Expecting him I opened the door; to my surprise I saw our family friend had come with Payasam (sweet porridge) with banana flower vada. It was her husbands birthday. Since I have High esteem for the young couple, I could not say no to the sweet. Of course it was nice.