Sunday, December 3, 2017

STRESS IS ON RIGHT FOOD

Saturday, December 2, 2017

T2 DIABETES MANAGEMENT

For T2 DIABETIC,. Limiting intake of simple Carbo or High Carbo content food is the Mantra of management.

Since carbo absorption is less and slow, it is a must to limit your carbo Intake.

One can live happily without taking much carbo.