Friday, December 1, 2017

GOOD HABIT TO TAKE CARE OF YOUR STOMACH

Cultivate the habit of clearing the digestive system in the morning itself.  Take breakfast only after your bowels are downloaded.

ROOT CAUSE FOR T2 DIABETES IS SUGAR

Macro control for T2 diabetes is 'SAY NO TO SUGAR'. Once this is implemented, you can carry on your job as usual. Over a period of time, your BS will be range bound.