Sunday, June 18, 2017

GREEN GRAM SPROUTS

Green gram is an ideal seed for sprouts. It is RS 90 per kg, easy to sprout. Being seeds ideal to take few spoons only.

Green grams take 2 days to sprout.  To get daily sprouts plan accordingly. I think it is called Moong dhal

Friday, June 16, 2017

PRE DIABETICS-SALAD AND SPROUTS

Ideal morning breakfast, mix little ginger, lemon juice along with sprouts and vegetables salad, a slice of fruit , with salt

Guaranteed 3 hours of No Appetite.  Sprouts are nutrients packed no using gas stove or induction stove.

You get energy without using energy, your stomach will love this breakfast