Saturday, June 10, 2017

PRE DIABETICS -BEWARE ENERGY CONSTRAINT

DIABETICS can't store excess energy taken unlike normal person. This is a strategic constraint.  Even overeating will become waste. DIABETICS should hand to mouth feed energy to the body.  You have to maintain supply demand equilibrium . 

Wednesday, June 7, 2017

PRE DIABETICS -SELF COOK

Must for a pre DIABETIC to learn Self Cooking. You can cook what you body requires , which is unique.  For you food is medicine, self cooking is starting point to love your cells and body.  Self Cooking will keep your tongue craving under check.

It is a good journey to do self cooking

All the best