NO MEDICINE PLAN FOR PRE DIABETICS

If you are a borderline diabetic, you can prevent getting into DIABETES.

Most of the instances diabetes is diagnosed by accident.  First step you avoid sugar, sweets and fruits.  Give this change for a month, check your BS , your blood sugar may be under control.  

REDUCE YOUR MEDICINE INTAKE BY 50%

Today you are under the grip of diabetes.   Slowly you have to bring the blood sugar under your grip.  That means you have to bring down your medicine dosage.

Weekly two days you stick to green vegetables and plant proteins.  Initially you start with one time, then to the whole day and two days in a week.  Give this new diet plan for few weeks, and you can decide to reduce the medicine.  In a year I can assure you you can reduce your medicine portion by 50℅