FORGET THE DIABETES AND CARRY ON

A diabetic remembers diabetes every minute of his life. Right from the morning to take a coffee which is South Indian habit, to add how many spoons of sugar, then during breakfast, then during lunch and dinner. The whole of his life he remains conscious of his blood sugar but do not know how to forget.  This will affect his profession .business and personal life.

DIABETICS can be moderated , if input or ingestion or eating is strictly disciplined.  

DIABETICS SHOULD LEAD SPARTAN LIFE

Discipline is the core of moderating blood sugar. Self deny sugar, high carbo content rice wheat etc, junk food. Stick to Ayurveda principles of eating Right food Right quantity and Right time.