Lots of knowledge on diabetes, plenty of advices, attractive processed foods, as a diabetic you tend to get confused. Use your intelligence to discard the husk from grain. As of today food is the only way to moderate blood sugar and live happily.
NON MEDICAL FREE COUNSELLING - ONLINE FOR GLOBAL PRE DIABETICS. IF DIABETES RUNS IN YOUR FAMILY , GET IN TOUCH WITH ME FOR PRECAUTIONS. I AM AN EMAIL AWAY ONLY
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Friday, August 19, 2016
Tuesday, August 16, 2016
SWIMMING AND WEIGHT TRAINING
My experience is glucose in the muscles are burnt faster with 20 minutes of swimming and 20 minutes of weight training.
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