WHAT IS GREAT BEING GREEN VEGAN?

ADVANTAGES of eating raw or cooked vegetables

A. Face and skin glowing

B. Reasonable blood sugar

C.  You feel body signals  such as appetite, stomach filling and easy ablution and sleep, instead of you arbitrarily imposing on your body.

D. You avoid overeating and related problems.
You remain healthy and stay away from BP , cancer etc

ALL FOODS IN DEPARTMENTAL STORES LEAD ONE-WAY THAT IS DIABETES

Sedentary life, most of the foods sold in DEPARTMENTAL STORES are processed junk food, you try to satisfy your tongue prompts,
Where it can lead except diabetes.  If you are a diabetic, more compounded is the situation.

Beware your stomach doesn't like ice creams nor your skeleton likes cold beverages.   Very few young Indians are teetotallers . Hard drinks are malt based, even a peg will shoot your blood sugar.

One has to tread carefully while eating.