ALL FOODS IN DEPARTMENTAL STORES LEAD ONE-WAY THAT IS DIABETES

Sedentary life, most of the foods sold in DEPARTMENTAL STORES are processed junk food, you try to satisfy your tongue prompts,
Where it can lead except diabetes.  If you are a diabetic, more compounded is the situation.

Beware your stomach doesn't like ice creams nor your skeleton likes cold beverages.   Very few young Indians are teetotallers . Hard drinks are malt based, even a peg will shoot your blood sugar.

One has to tread carefully while eating.

SIMPLE CARBS ARE DANGEROUS EVEN FOR NON-DIABETICS

Leave diabetics, simple CARBO is dangerous for anyone.  They're the source  for fat accumulation.  When you eat simple carbo food any quantity will not satisfy your taste buds.  Overeating becomes routine.

Fat accumulation will lead to diabetes, a cause for worry