Friday, July 8, 2016

MACRO CONTROL FOR DIABETICS, AYURVEDA SHOWS THE WAY

What is macro control? You identify the root cause of the diabetes and control the same.
Ayurveda talks about right food. What is right good for a diabetic?
Unquestionably it is 90% non carbo + balance plant protein.
Also you fill the stomach 40% balance for water and air.
If you chew the solid food till it becomes liquefied and then swallow you will feel filling. If this macro control is in place your blood sugar checking and visit to doctors will come down drastically.

Thursday, July 7, 2016

DON'T DRIVE YOUR CAR IN FIRST GEAR

Beware if you have excess sugar in your blood,this Is as good as driving first gear.  Less speed and fuel is burnt wastefully. It is a loss loss situation.  I am driving home this point that your excess eating of carbo will make you inefficient and waste of money and energy.