GREEN VEGAN MOVEMENT

Vegans are plant food eaters.
Green vegans are only green vegetables eaters. Diabetics should join the green vegan movement.  Green vegans will say no to fruits also.  Eating green vegetables can control the slow and steady release of starch in the system , as they are complex food and less starch content.
If you become a Green Vegan your body digestive and pollution systems will work beautifully.

DIABETES CHALLENGE TAKE IT

Challenge will bring change
Diabetes is a challenge,take head on, you will change your life and your family environment.

You decide your food if possible self cook or take the help of family.  Preferably avoid food served instead you pick the food from dining table or from kitchen. Your food habits are diabetes centric. By this you can avoid TONGUE craving