REDUCE YOUR MEDICINE INTAKE BY 50%

Today you are under the grip of diabetes.   Slowly you have to bring the blood sugar under your grip.  That means you have to bring down your medicine dosage.

Weekly two days you stick to green vegetables and plant proteins.  Initially you start with one time, then to the whole day and two days in a week.  Give this new diet plan for few weeks, and you can decide to reduce the medicine.  In a year I can assure you you can reduce your medicine portion by 50℅

FORGET THE DIABETES AND CARRY ON

A diabetic remembers diabetes every minute of his life. Right from the morning to take a coffee which is South Indian habit, to add how many spoons of sugar, then during breakfast, then during lunch and dinner. The whole of his life he remains conscious of his blood sugar but do not know how to forget.  This will affect his profession .business and personal life.

DIABETICS can be moderated , if input or ingestion or eating is strictly disciplined.  

DIABETICS SHOULD LEAD SPARTAN LIFE

Discipline is the core of moderating blood sugar. Self deny sugar, high carbo content rice wheat etc, junk food. Stick to Ayurveda principles of eating Right food Right quantity and Right time.

TURMERIC IS A PANACEA

Turmeric is good for inflammation, skin care and for many preventing ailments.

Now it can be consumed for DIABETES. Thanks to Shri Bron Smoth of health capsules

VEGETARIANS OR VEGANS DIABETES MAY NOT SPARE YOU

Diabetes doesn't bother whether you are a VEGAN or VEGETARIAN , it is a disorder which can affect either of them. Vegetarians do not eat animals flesh, while vegans care for animals.  If diabetes runs in your family be careful when you are in thirties.  Even Vegan or Vegetarians should modify their diet to moderate blood sugar