My blood sugar counts remained in the range of 160 to 200 random.
Yesterday it was a record day for me, it was 145.
T2, without pills, only through lifestyle, which I can assure you the best way of life.
Friday, March 30, 2018
GOLDEN DAY FOR ME
Tuesday, March 27, 2018
FIRSTLY, YOU ARE THE DOCTOR FOR YOUR BODY
Each and everyone,s body is different from others; hence you should know your body firstly. You are the first doctor for yourself.
Being a diabetic, sugar and simple carbo should be avoided. That is common to all diabetics.
If you avoid the both, you can assess your sugar counts and work out a plan which includes an hour of physical exercise.
Once the plan is in place, your visit to Physician can be once a year .
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