Food or drinks offering to guests is common in any part of the world. But guests should decide what they want to eat . Today we are health conscious, overeating is a major major health problem.
Offering a plain glass of water to guests is the right step for your guests health.
Yoga mode sets you easy flow of energy.
When you rise from the bed , you are mindful of your work, no prompts in your mind.
Yoga mode optimises your energy, you eat right food and Right quantity.
You speak precise, mind your work.
Yoga mode is continued till you sleep.
You will be energetic through out your awakening.
