Hosts if they are non-diabetic, to show their hospitality, they prompt foods, beverages if you are a guest. Don't feel delicate to say NO.
Also a gentle request to hosts not to prompt food, moreso for DIABETIC guests.
Thursday, January 4, 2018
DIABETICS, BEWARE OF FOOD PROMPTING
Wednesday, January 3, 2018
SWIMMING IS THE BEST EXERCISE
During Winter season, if you swim you burn more sugar; to keep the temperature up, blood circulates faster.
I swim alternate days. T2 diabeteslifestyle includes swimming as a part of life style
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